In Ori Hofmekler's book, the Warrior Diet, Hofmekler
sets out to prove that humans have more energy, both physical and
mental when they "undereat" during the day and
"overeat" at night.
The
Omega Rx Zone: The Miracle of the New High-Dose Fish Oil
In this installment of the Zone
series Dr. Sears expands upon his own new research and other
studies that show how a new technological advance in fish oil
manufacturing offers benefits that will improve athletic performance
and overall health.
A Week in the Zone
In this further installment of the Zone series Dr. Sears
steps through the fundamentals of the zone. He gives a
recipes for a week in the zone, includes how to shop in the zone,
dining out in the zone and even the zone for vegetarians.
Zone Perfect
Cookbook
by Kristy Walker
The author, Kristy Walker, became a big fan of the
Zone diet and developed this book of 130 recipes.